Total Confidence with Lola Van Ella

Total Confidence with Lola Van Ella



Sunday, 7/21, 11:00am - 12:30pm

What is confidence? And where does it come from?

In this class, Lola van Ella will guide students through warm ups, theater exercises, and movements to tap into in our inner sensuality, power and confidence. Topics including taking up space, mindfulness and presence will be all be discussed. In addition, we will will focus on intention, specificity, eye contact and controlled, graceful movement to convey exactly and everything you want to, whether it be for the stage, in the board room, or in the bedroom.

Designed for performers and non-performers alike, as well as all genders.

Dress to move.

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